At FitOn, we offer a wide range of workouts ranging from low to high-intensity classes. All workouts offered on FitOn are marked with an intensity level indicator from low (1) to high (3). The classes are designed so that anyone from beginner to advanced levels can find a class that is the right fit for them.
Getting the Right Level Class
When selecting classes on the FitOn app, make sure to read the descriptions of the classes and view the class difficulty level indicator to make sure the class meets your fitness needs. This will help to maximize your workout sessions.